Carolina V.,
Johannesburg
I used Procompare to find a therapist for my child who needed some help processing my partner and I's divorce. The end result is good, I can see her progress so I'm satisfied with the service. Can recommend.
Johnatan G.,
Cape Town
I found a great guy on Procompare and he's been helping me navigate life immensly, so I can only thank you all! Special thanks to Suvasha who's been very kind and assisting!
Josephine T.,
Cape Town
Procompare makes it extremely easy to narrow down the choices of therapists by selecting 6 for you to consider. For me finding a good therapist was very important and I had a hard time making a decision before I found this site. ONce I got the 6 quotations it was much easier and I'm very happy with the choice I made so I can confirm they are collaborating with the best!
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During your first session, the therapist will focus on gathering information about your physical, mental, and emotional health, as well as discussing the concerns that brought you to therapy. It's an opportunity for both you and the therapist to decide if there's a good fit in terms of therapeutic styles and approaches. The initial sessions are crucial for setting the direction of future therapy, including discussing treatment goals and how therapy might progress. Remember, it's normal to feel a range of emotions during these sessions, and therapists are skilled at helping you become comfortable with the process.
Yes, individual therapy is not only for those in acute crisis. It can be beneficial for anyone experiencing dissatisfaction with life, seeking personal growth, or facing challenges in managing emotions and behaviors. Therapy offers a space for exploring your thoughts and feelings, understanding patterns that might be holding you back, and developing strategies for change. It's a proactive step towards self-care and improving your overall well-being, regardless of the severity of your issues.
Research has demonstrated that online therapy can be as effective as face-to-face therapy. A study by the University of Zurich showed that patients undergoing online therapy for depression reported significant improvements, comparable to those receiving conventional therapy. Online therapy provides convenience, confidentiality, and accessibility, making it a suitable option for many, including individuals in remote areas, those with busy schedules, or people who prefer the anonymity it offer.
she makes financial demands every time and i am in loan sharks because of trying to maintain her but when i have to pay back the money she complains that i must pay them back next time and she is always right with anything i do not have to come with suggestions going forward saying i drink too much that means i have money of which i do not have just sometimes my friends are the ones boosting me...Please help.
Our relationship has been on the ups and downs and we’ve had a number of lousy fights and its been two months we have not had any contact or meet ups. So she suggested that we see a therapist and start fresh. I asked her to do all the seeking and after a week she got back to me to ask me to help her search for one. And i agreed on the condition that i will find one and she will have to do the bookings of course because i feel like i do almost everything.
Me and my baby daddy really want to build a home for our children but we have our issues and differences, he wants to wife and I'd love to be his wife but there are a lot of concerns about our relationship like trust and several times he hit me, I know the kind of man that he is, but I feel like we need help with our relationship
Their father passed away more than a year ago they have forced me to move back from Hartbeespoort to Springs just to look away my kids from me to take kids they threw me on the street and now they're refused to give my kids back and it's been seven months of only being allowed to see my kids three times they've stopped me again due to people talking nonsense about me that's not true and they believe things I even lost my job and I am battle to find another one. I am engaged do have stability for all off us as my new soon te be husband already accepted them as his own kids. I am bipolar but I do take meds after I left it due to subside off alprazolam medication.
I think am dating Narcissist,he hurt me so badly &keep quite i decided to move on without an apology now ,Aftr that act so funny ddnt gave me the attention thn i decided to ex boy,then he found out ,then I tried to apologise, told him that he the reason of me doing this ,then he felt guilty about that,now he still holding that gradge
My marriage is in deep trouble, we married customarily, I told her I don't love her anymore bcos she was disrespectful and abusive to me. I can't stand for what I initiated bcos we have kids 3 and 6 year old boys. This is also affecting them. I decided to stay at my parents home with the boys however, she seem to be dating someone else. We needed a therapy even long before I call it quit
There is lot I have problems with my husband he cheat repeatedly its like he don't care about my feelings any more I told him always that this cheating is hurting me and he said every man is like this and I'm being weak every woman have a cheating husband's but there are not crying like I did .I even think about divorce
My in-laws want a divorce to hide unfaithfulness of their daughter. She infected me with a disease. They claimed that I fired her from home knowing very well that she got the disease. I would like you to talk to my in-laws.I 'm afraid that they might kill me to inherit my properties as I lobolad her.They summoned me to a traditional court who sided with them.The suggested that we must separate as to share my properties with her.
