6 quotes for counselling from local Pros
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Cheslyn Z.,
Johannesburg
I was very impressed with Procompare. They provided me with contact details of great therapists and the one I chose was very nice and professional.
Estelle Q.,
Durban
I was almost immediately contacted! by PROCOMPARE. Such prompt and excellent service with follow-ups. Many thanks!
Betsy G.,
Pretoria
Really, really efficient. I was looking for someone for a really long time and they got the therapists to contact me directly. I can really recommend Procompare.
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During your first session, the therapist will focus on gathering information about your physical, mental, and emotional health, as well as discussing the concerns that brought you to therapy. It's an opportunity for both you and the therapist to decide if there's a good fit in terms of therapeutic styles and approaches. The initial sessions are crucial for setting the direction of future therapy, including discussing treatment goals and how therapy might progress. Remember, it's normal to feel a range of emotions during these sessions, and therapists are skilled at helping you become comfortable with the process.
Finding the right therapist involves considering various factors, including your comfort with their gender, background, specialization in treating specific conditions, and availability to meet your schedule. It's also important to feel a personal connection and trust with your therapist. Many clinics offer initial consultations to help you assess the fit. Don't hesitate to switch therapists if you don't feel comfortable after a few sessions, as the therapeutic relationship is key to successful outcomes. Being open and honest with your therapist and engaging actively in the process are crucial steps towards achieving your personal development goals.
Research has demonstrated that online therapy can be as effective as face-to-face therapy. A study by the University of Zurich showed that patients undergoing online therapy for depression reported significant improvements, comparable to those receiving conventional therapy. Online therapy provides convenience, confidentiality, and accessibility, making it a suitable option for many, including individuals in remote areas, those with busy schedules, or people who prefer the anonymity it offer.
We been together for 10years we have a Son of 6years old. We have been staying together for 6years and then my farther bought a plot and asked me to stay there our relationship changed because of this and also my partner was drinking too much whereby I am an occasional drinker he will drink anytime any day. I moved back after 2years and things was just out of hand I could not handle it any more so I left to stay with a friend for few days and thereafter decide to go stay at my granny's house where I grew up. I am there now, but my partner decides to change his life becoming a born again, however ever since our relationship has been the best and we would like to take it to the next level.
Seeing Clinical psychologist and have been to 2 psychiatric, I am not happy with the service and thus would like a second opinion re psychiatrist and the medication I was put on. Seeing my clinical psychologist on a weekly basis, since September to date. First appointment with the psychiatrist was on the 18th of December , follow up was on the 5th of March . I am still not happy and thus seeing a second opinion. Was referred to Dr by Prof Joanna Botha, one of my University Professors who forwarded Dr’s details and gave consent to use Prof’s name and surname as a point/person of reference. Diagnosis: sever depression, anxiety, OCD and ADHD. I am on Exlov mg, Rivotril 0.5 (2 at night) 1/2 in the morning, Concerta 54mg 1 morning and 36mg one afternoon; and im also on Dormicum 7mg 1 at night. Suicidal thoughts, wanted to commit suicide last year; it’s been coming back. I also suffer from panic attacks.
We are a lesbain couple who recently got back from a break up and willing to work things out. We want to communicate better, trust each other, and to be honest with each other. I would love my partner to be more open with her struggles We planning to get married and have children but want to fix us first before any responsibilities Families have known about the break up now the challenge is accepting that we are back together again. I wanna learn to trust and love my partner whole heartedly
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This is for my nephew. He suffered loss of all his family members in his development years (between age 9 to 12 years). His mother (my cousin) passing in , his only sibling in and his grandmother (my aunt) in . The family then sent him to stay with an abusive aunt, thereafter. My nephew's current behavior indicates some age regression or being stuck in a certain age. He is grown, now 28 years but he behaves like a child. Can't think for himself, self sabotages, not wanting to do anything with his life despite thousand opportunities we give him. Has no direction in life and is not bothered by anything. He sees himself as a child. Not sure if his brain stopped developing after he lost everyone he was close to in a short space of time. But his development seems like it got distorted somewhere in the time line.
