Henry O.,
Bloemfontein
Thanks to Procompare we found an excellent group therapist in no time! Really helpful and everything was ok - the therapist, price, nothing negative really.
Hope M.,
Richards Bay
Our therapist was excellent, can highly recommend! We used this site to find out cleaning lady as well so we knew what to expect and we were not disappointed!
Mary M.,
Johannesburg
If you are looking for a therapist, I can recommend this website! I had my doubts before trying, but my friend had a positive experience so she convinced me to try myself and she was right - in 2 days, 4 therapists gave me a call, all of them seemed good but I especially liked the style of 1 of the so the decision was basically a no brainer.
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Group therapy in South Africa is a psychotherapeutic approach where one or more therapists lead a group of 5–12 participants. Sessions usually run for a few hours each week and can be set for a fixed number of weeks or continue over a year. This form of therapy, which became popular after World War II due to the high demand for mental health services, remains an efficient and cost-effective treatment option widely used today. Group therapy is often integrated into comprehensive treatment plans alongside individual therapy sessions, medication, and other care types to address a broad range of mental health disorders.
There are various group therapy treatments, including Psychotherapy Groups, Cognitive Therapy Groups, Modified Dynamic Group Therapy, Relapse Prevention Groups, Mutual Self-Help Groups, and Network Therapy. The selection of a specific type of group therapy depends on the participants' needs and the treatment goals. Specialized group therapies are also available to support specific patient populations, such as adolescents, LGBTQ+ community members, and the elderly, ensuring that therapy techniques are adapted to best meet group members' needs and treatment objectives.
Group therapy offers multiple benefits, including being more cost-effective than individual therapy. It provides a safe environment where participants can share experiences and offer support to each other. Additionally, group therapy fosters new insights, serves as a platform for role modeling positive behaviors, helps individuals find their voice, and improves interpersonal skills. The communal aspect of group therapy significantly impacts mental health by providing a sense of belonging and community. Research indicates that people in group therapy improve not only through therapist interventions but also from interacting with other group members, with some studies suggesting that group psychotherapy can produce stronger and longer-lasting results for many people compared to individual psychotherapy.
she makes financial demands every time and i am in loan sharks because of trying to maintain her but when i have to pay back the money she complains that i must pay them back next time and she is always right with anything i do not have to come with suggestions going forward saying i drink too much that means i have money of which i do not have just sometimes my friends are the ones boosting me...Please help.
Our relationship has been on the ups and downs and we’ve had a number of lousy fights and its been two months we have not had any contact or meet ups. So she suggested that we see a therapist and start fresh. I asked her to do all the seeking and after a week she got back to me to ask me to help her search for one. And i agreed on the condition that i will find one and she will have to do the bookings of course because i feel like i do almost everything.
Me and my baby daddy really want to build a home for our children but we have our issues and differences, he wants to wife and I'd love to be his wife but there are a lot of concerns about our relationship like trust and several times he hit me, I know the kind of man that he is, but I feel like we need help with our relationship
Their father passed away more than a year ago they have forced me to move back from Hartbeespoort to Springs just to look away my kids from me to take kids they threw me on the street and now they're refused to give my kids back and it's been seven months of only being allowed to see my kids three times they've stopped me again due to people talking nonsense about me that's not true and they believe things I even lost my job and I am battle to find another one. I am engaged do have stability for all off us as my new soon te be husband already accepted them as his own kids. I am bipolar but I do take meds after I left it due to subside off alprazolam medication.
I think am dating Narcissist,he hurt me so badly &keep quite i decided to move on without an apology now ,Aftr that act so funny ddnt gave me the attention thn i decided to ex boy,then he found out ,then I tried to apologise, told him that he the reason of me doing this ,then he felt guilty about that,now he still holding that gradge
My marriage is in deep trouble, we married customarily, I told her I don't love her anymore bcos she was disrespectful and abusive to me. I can't stand for what I initiated bcos we have kids 3 and 6 year old boys. This is also affecting them. I decided to stay at my parents home with the boys however, she seem to be dating someone else. We needed a therapy even long before I call it quit
There is lot I have problems with my husband he cheat repeatedly its like he don't care about my feelings any more I told him always that this cheating is hurting me and he said every man is like this and I'm being weak every woman have a cheating husband's but there are not crying like I did .I even think about divorce
My in-laws want a divorce to hide unfaithfulness of their daughter. She infected me with a disease. They claimed that I fired her from home knowing very well that she got the disease. I would like you to talk to my in-laws.I 'm afraid that they might kill me to inherit my properties as I lobolad her.They summoned me to a traditional court who sided with them.The suggested that we must separate as to share my properties with her.
