Anita Z.,
Johannesburg
I found a terrific therapist with the help of Procompare and I'm still seeing him to this day! So I can recommend the service to anyone who needs some help with sorting out the many names on the market. Cheers!
Linda F.,
Cape Town
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Jessica V.,
Durban
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During your first session, the therapist will focus on gathering information about your physical, mental, and emotional health, as well as discussing the concerns that brought you to therapy. It's an opportunity for both you and the therapist to decide if there's a good fit in terms of therapeutic styles and approaches. The initial sessions are crucial for setting the direction of future therapy, including discussing treatment goals and how therapy might progress. Remember, it's normal to feel a range of emotions during these sessions, and therapists are skilled at helping you become comfortable with the process.
Finding the right therapist involves considering various factors, including your comfort with their gender, background, specialization in treating specific conditions, and availability to meet your schedule. It's also important to feel a personal connection and trust with your therapist. Many clinics offer initial consultations to help you assess the fit. Don't hesitate to switch therapists if you don't feel comfortable after a few sessions, as the therapeutic relationship is key to successful outcomes. Being open and honest with your therapist and engaging actively in the process are crucial steps towards achieving your personal development goals.
Research has demonstrated that online therapy can be as effective as face-to-face therapy. A study by the University of Zurich showed that patients undergoing online therapy for depression reported significant improvements, comparable to those receiving conventional therapy. Online therapy provides convenience, confidentiality, and accessibility, making it a suitable option for many, including individuals in remote areas, those with busy schedules, or people who prefer the anonymity it offer.
Hello, I am a 26 year old male who is seeking a therapist who can offer support with addiction - more specifically I smoke cigarettes, weed and recently started frequently drinking alcohol. My main challenges are social anxiety, relationships and self belief. While I do thrive in certain elements of my life such as education and career, I am lacking on the personal side; family, friendship and maybe love. This is an area that I want to improve and I know it will bring me contentment but I'm struggling to let go of the past or perhaps my former. This is all very complicated for me and was hoping to speak with someone who has experience helping people like myself. Best of luck :) Regards
Yes , I want to book my mother in for therapy countless times she has been gambling with my dad’s money. And blames it on she is broke however she does not sleep with hunger , last night she took poison trying to kill herself because she had took money and gambled again this hurts my dad very much because he works hard for that money , I am worried that we might loose them both because of this
Our relationship has been on the ups and downs and we’ve had a number of lousy fights and its been two months we have not had any contact or meet ups. So she suggested that we see a therapist and start fresh. I asked her to do all the seeking and after a week she got back to me to ask me to help her search for one. And i agreed on the condition that i will find one and she will have to do the bookings of course because i feel like i do almost everything.
My marriage is in deep trouble, we married customarily, I told her I don't love her anymore bcos she was disrespectful and abusive to me. I can't stand for what I initiated bcos we have kids 3 and 6 year old boys. This is also affecting them. I decided to stay at my parents home with the boys however, she seem to be dating someone else. We needed a therapy even long before I call it quit
Their father passed away more than a year ago they have forced me to move back from Hartbeespoort to Springs just to look away my kids from me to take kids they threw me on the street and now they're refused to give my kids back and it's been seven months of only being allowed to see my kids three times they've stopped me again due to people talking nonsense about me that's not true and they believe things I even lost my job and I am battle to find another one. I am engaged do have stability for all off us as my new soon te be husband already accepted them as his own kids. I am bipolar but I do take meds after I left it due to subside off alprazolam medication.
I think am dating Narcissist,he hurt me so badly &keep quite i decided to move on without an apology now ,Aftr that act so funny ddnt gave me the attention thn i decided to ex boy,then he found out ,then I tried to apologise, told him that he the reason of me doing this ,then he felt guilty about that,now he still holding that gradge
There is lot I have problems with my husband he cheat repeatedly its like he don't care about my feelings any more I told him always that this cheating is hurting me and he said every man is like this and I'm being weak every woman have a cheating husband's but there are not crying like I did .I even think about divorce
My in-laws want a divorce to hide unfaithfulness of their daughter. She infected me with a disease. They claimed that I fired her from home knowing very well that she got the disease. I would like you to talk to my in-laws.I 'm afraid that they might kill me to inherit my properties as I lobolad her.They summoned me to a traditional court who sided with them.The suggested that we must separate as to share my properties with her.
