5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
He was on time, professional and easy to talk to. Made me see my situation in different perspective and realized that I made good choice for my career.
So humbling to note that the cognitive restructuring techniques and coping skills discussed are working for you.
Services: Group therapy, Family therapy, Psychotherapy, Couples therapy, Therapy, Counselling, Therapy & Counselling
I was referred to you by Dr. Layren O'Brien and she thinks you're the best option for me. She diagnosed that I have severe untreated anxiety and I can confirm it is a problem. I would like to learn coping mechanisms for it. I would like to test to see if I am on any neurodivergent spectrum as well as I've always had the suspicion and I would like to know if the anxiety is linked to it. I am 23 currently and would just like to know the basic process and pricing for the type of sessions you'd suggest.
Good day, I am desperate to help my daughter Dorothy Simpson, she was diagnosed with schizophrenia and bipolar by Dr Shaffer East London. She is currently staying with my youngest daughter in East London and is really causing a lot of stress on that family. Could you please advise me how to handle this matter. Kind regards Mary Pieters