5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
I'm looking for a quotation to build our wendy house home over. It needs to be build from scratch, it's a little place and currently only has 1 bedroom. We are five in the house, myself, husband, our twin boys aged 10 and baby daughter. We've been in a financial crisis for a while due to the high cost of living and looking for an option where we can pay it off on a monthly basis.
Steelworks: See link for plan and measements: https://1drv.ms/i/s!Amd_eMpiyfpkpKQNyNeeOYvn3sSAMg?e=5udAIn The purpose is to be a barrier around my solar battery to prevent it being bumped by a car. I am not too fussy about the steal used (it needs to be galvanised), but if a car bumps it it should hold. (it is in the garage, so will be a soft bump) It is just the frame, no mesh or cover is needed. I have probably over-engineered the design, so happy to listen if you have a better approach. I think 20mm square or angle tubing will be plenty strong.
Trebbel Carport X 11 3 car shadenet carport 7.5m X 5.5m Double Carport x 1 2 car shadenet carport 6m x 5.5m Canter Lever Poles x 3 mm poles 5.5m Canter Lever Bracket Arms Knitex Z25 Colourshade shadenets to be quoted on with a standard 10 year manufacturer warranty against UV degration Up to 97% UV Block out Stitching on shadenets to be doubled stiched with M36 UV protected thread 3 year warranty on all stitching and steel structures (Exclude extreme weather, fire or accidental / intentional damage.)
REQUEST FOR QUOTATION FOR FENCING MATERIALS FOR SCHOOL The matter above refers: 1. We hereby request for a quote for concrete palisade fence for a school. The type of the one on the next page2. 2. Our specifications are: m x m x 1.8m, leaving two(2) spaces of 5m each for two(2) gates. There must be a razor wire at the top. Provide two(2) sliding gates. 3. We are also prepared to have a face-to-face meeting to discuss the matter further. Your positive response is highly anticipated and appreciated
- Looking to have both my small bathrooms redone - Total tile change (floor and walls), paint change, light fitting change and blind change in both bathrooms - Family bathroom: move the shower to an over-the-bath shower for more space, move and replace the sink with something with more storage space, add a cabinet mirror for more storage space - En-suite: replace shower door (preferably with the glass from the family bathroom), move the toilet to the side slightly and replace the sink with a bigger one with storage, add a cabinet mirror for more storage space
The type of project is student accommodation. There is an existing building has 8 units, a communal kitchen and a communal bathroom. The extension should consist of about 44 units including the existing structure. The unit must be singles. We can discuss the sharing and other facilities once you have developed a concept. Please advise on your rate and how you like to work
I just moved into my house November , so there is a lot of work to be done. All floors needs to be done with tiles. Built in cupboards for both the kitchen and rooms. The ceiling needs to b done, new doors and windows, paint both interior and exterior, plus paving for the outside. New lights, a new sink etc
Hi , I run a small business and I need help with accounting tax services. My business is 5 months behind on paye and vat and I am looking for an affordable accountant to help with with catching up with my paye/vat sars submissions. and to help me with the vat and paye going forward. And to also help quote on (one set of ) annual financial statements.
I would like to rebuild my mother's house in Letlhabile. It's currently a two bedroomed, toilet (No bath or shower), a small kitchen and lounge. I would like to restructure it as it seems to not be built properly or standing in the correct position. I would like to demolish all of it or most of it and build a three bedroomed home, with an ensuite in one of the rooms, a fully functional bathroom, a lounge, kitchen and dining room. I'm looking to have a modern/minimalistic look to it inside. This would also include a double garage and refencing of the property. I would have loved to attach a photo of the home stand however do not have any at the moment.
Need to connect a 3 wire Franklin Electric borehole pump to a modern switching gear also from Franklin Electric - The insurance guy disconnected the pump from the old box and said the box was faulty, thus got another better box. Thus no indication which wires are connecting where, thus testing of motor to be done. Box is already fixed to the wall and only need the connection to the pump and providing of a CoC for insurance purposes/