5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
I was referred to you by Dr. Layren O'Brien and she thinks you're the best option for me. She diagnosed that I have severe untreated anxiety and I can confirm it is a problem. I would like to learn coping mechanisms for it. I would like to test to see if I am on any neurodivergent spectrum as well as I've always had the suspicion and I would like to know if the anxiety is linked to it. I am 23 currently and would just like to know the basic process and pricing for the type of sessions you'd suggest.