5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
Arrival - Tea and Coffee with Scones and assorted Fruits Lunch (85 People) - Starches (Rice and Dumpling) - Protein (Grilled Chicken and Beef Stew) - Sides (1 x vegetable and 1 x salad) Drinks: - ml Bottled water still X - ml canned soft drink X 70 - ml Bottled Fruit Juice X 30 Halaal Catering (15 people) - Starches (Rice and Roti) - Protein (Lamb curry and Grilled Chicken) - Sides (tomato and carrot salsa)
Bathroom Renovation: Remove old bath sink and install a new one same type with new taps, install floor tiles and wall tiles, install hand washing basin with new taps and repaint the whole bathroom. Kitchen Renovation: Remove wooden floor and install new tiles, replace 4 existing wooden cupboards mounted on the wall and 5 replace existing lower cupboards. repaint the whole kitchen, install wall kitchen tiles.
website (feom farming to gardening) The business suplies irrigation equipment and instalation. I would like to add specials on cerain products And photo galary I would like customers to be able to request quotation be able to whatsApp directly from site. I want to include blog posts and videos
I have a small solar startup with no employees and am looking for quotes for the following bookkeeping / accounting package: 1. Monthly bank statement processing (around 30-60 transactions per month) 2. VAT submissions 3. Management accounts 4. Annual report and accounts and related CIPC / SARS submissions We have a budget of R per month and happy to pay separately once per year for the annual report and accounts.
We are moving into our new property in Rondebosch East over the next few weeks and there is a back part of the home that I need some advice on. The back part of the home has metal sheeting and I would like to extend that area roofing over the open area as well to create some privacy. Need someone reputable who will be able to give the best advice.
How much would these services cost : - Scraping down, prepping and damp proofing (per square metre) - Paint whole building - 2 coats - Repaint logo of the business - providing own accessibility to higher parts of the building ( such as ladders, scaffolding, etc) - Prime entire area and reseal with Alcoflex or equivalent - I have attached an image specifying other things that I want to be done ( leave out services that you do not do ). - The building is approximately 80sqm total size
Project in early stages of planning. NPO being registered still. Existing structure in Bokkie park will be extended out towards the dam. same dimesions as existing structure. 21m long by 6m wide. We will enclose existing structure and build kitchen and bar. Extension will be enclosed carport basically with big sliding door openings facing dam. This will be for seating. On the far end next to bathroom a office and additional bathroom will be constructed. All bricks for walls and IBR sheeting for roof. Existing roof does need some patching.
Good morning, Hope all is well. Please may I ask a quotation from you: We are looking to put up 3 x Turnstile Gates (we do prefer finger/card clocking – no face recognition) 1. Quote on 3 x turnstile gates, only manufactured and delivered 2. Quote on 3 x turnstile gates, installed These gates will be outdoors, with +- employees passing through. We are situated +-55km from Phalaborwa – (PTY) . Please let me know what info you will need from me, better we communicate on e-mail please 😊 Have a great day
I am currently in the North West but the property for the solar is located in Krugersdorp. There is currently a tenant living there so we will need to arrange first for some sort of visit at a time that is convenient for them so that you can come check the house and advise on which options will be best. Please email or Whatsapp me first then we can arrange from there.
Need a lock-up free standing carport to keep 3 x 16 seater game drive vehicles protected. Dimensions: 11.4m x 9.2m (including roof overhang of mm) Height 4m at lowest point, with slope for water run-off sides to be closed off with either chormadeck sheeting or marine timer slates. See image attached below