5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
Always prompt and respectful of time. Very friendly and relatable.
Thank you Pela, for your feedback. I cannot wait to see possibilities ahead of you! You are a phenomenal person.
Services: Psychotherapy, Counselling, Group therapy, Therapy & Counselling, Therapy, Couples therapy, Family therapy
I was referred to you by Dr. Layren O'Brien and she thinks you're the best option for me. She diagnosed that I have severe untreated anxiety and I can confirm it is a problem. I would like to learn coping mechanisms for it. I would like to test to see if I am on any neurodivergent spectrum as well as I've always had the suspicion and I would like to know if the anxiety is linked to it. I am 23 currently and would just like to know the basic process and pricing for the type of sessions you'd suggest.
Good day, I am desperate to help my daughter Dorothy Simpson, she was diagnosed with schizophrenia and bipolar by Dr Shaffer East London. She is currently staying with my youngest daughter in East London and is really causing a lot of stress on that family. Could you please advise me how to handle this matter. Kind regards Mary Pieters
Good Day I am requesting quotes for my 10 year old daughter. Myself and her father got divorced when she was 3.5 years old, she has been having trouble lately with accepting her bonus mom which has been part of her life for almost 6/7 years. They are constantly fighting. Apart from this she is permanently upset or sad, when she is with me she complains about her father and bonus mom and that they never do anything with her or that her sister gets all the attention etc and when she is with her dad its the same. We need to find the root of the heartache and need assistance and guidance on how to help her and if there is something bigger to this.
Me and my girl have been having problems, our relationship has been on and off because I have hurt her in the past and I seem to repeat the same mistakes. I don’t do it intentionally and I have been trying to change but it seems no good because we keep coming back to the same place. I want to be better for her because I really love this girl and I can’t imagine a life without her. It’s hurts and even as a type this message I’m fighting back tears. I want to change I want to be better for her. Please help me because I don’t know what’s wrong with me. I hate myself and I’m scared I might end up doing something bad to myself, I can’t even stand the sight of myself in the mirror. We are both still students finishing school.
We are not Relating well with our son. Only time he is talking to us is when He s accusing Us whole family of so many things imaginable, can come from His Family. He had -CLOSED-Up to ANY voice that move him to his conclusions. When we try make Him aware that-'All He is ACCUSING us of 'cannot come from us ,His family ,it ends in -NEVER -ENDING -ARGUMENT.
I am dealing with PTSD from my entire life falling apart due to toxic business partners, health deteriorated leaving me fighting for my life in hospital, I am now deeply unhappy, cannot seem to shift my mindset to move forward, I am finding myself getting obsessively attached to people where it becomes toxic due to severe loneliness and broken self confidence, I have been having dark thoughts about causing harm to myself and even death, I have not acted on it, but it concerns me. I have no family or friend support. I need help.