5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
Good day, we're looking for a quote on the below listed items. Thank you 1. Supply and Install angle valve for washing machine. 2. Supply and install cistern with new inlet valve and flushing mechanism, replace pan connector on mm outlet and repair leaking tap in main bathroom toilet. 3. Fitting copper strapping onto new stand pipe. 4. Remove outlet of expansion valve out of sewer vent system. 5. Supply and install grid for drain. 6. Supply and install inspection cover on toilet outlet.
Looking to build a property on a stand which I would like to make purchase of. Something very modern, industrial residential. The stand is in Kyalami area. The image attached is some design inspiration, no tiles or paint. Just bricks and screed. Would like to understand current costs to build from ground up. My banker said to find estimates from contractors to match into a building bond.
, I work in IT as a software engineer, full time employment. With the tax season ending now, I thought it a good idea to reach out for some assistance. I will move to contracting from the 1st of March which will mean variable income each month, to which my employer applied PAYE already. I also receive income from freelancing work that has no tax applied to it.(Jan'24 onwards - variable amounts) I have a Retirement annuity that I contribute to in my own capacity. My wife is a dependent of mine and has a registered disability form with sars. I also need to claim her and my medical expenses that are out of pocket. Would you be able to assist?
Good day, I am in the process of starting a small business and would like to trade as a sole proprietor. I am looking for advice on how to register the business name, tax advice, relevant forms which need to be submitted etc. I would like to make an appointment to meet with a consultant who could assist me with this. Looking forward to hearing from you. Kind regards, Jodi Kruger
I received a notification saying that my IRP5 was submitted successfully, only to then find out that the IRP5 was never successfully submitted by NBC. I am now being issued a penalty after not receiving any communication from SARS that the documentation was outstanding. I need someone who will be able to help with this.
EMAIL ONLY Work to be carried out for Compliance Certificate: Kitchen Replace 3 lever switch - cracked modules Living room Replace plug behind TV - Stuck shutters Garage Rewire garage motor plug. Currently on twin flex. 6m and install 4x4 wondabox and plug. Upstairs living room Replace fused 12v globe Replace plug at wall near steps Stuck shutters Upstairs bathroom Install 5amp isolator for extractor. Fan not running not part of compliance. Check for power. Ensuite Install x3 stream proof fittings down lights Room off ensuite Replace plug under counter and check earth connection Balcony Replace 4x2 plug - rusty. Outside back Replace 4x2 rusted plug in s15 box Roof space Install push gland at round box Install x3 isolators for geysers Install 4x4 surface mount wonda box at flush box and separate cable entries x2 Close connection at corner of roof space Upstairs roof space Install 2x4 surface wondabox in place of flush box and cover. Replace 4x4 flush box with surface mount box and separate cable entries. Bar area. Area tripping faulty transformers. Replace all with v led warm white lights X10. Outside front Install isolator for gate motor Main DB Downgrade 40amp above to 30amp Install blanks to open spaces Label joinery
Looking for accountant which can do my tax returns and charge immediately because my work is not permanent ihave used another accountant at hermanus also changing with one job done but now is nor longer taking my returns and iwant to know if ican bring my papers especially bank statements thank you
Good day. I had a truck smash into my wall at my house in Durban and need repairs. The wall and gate needs to be repaired. On top of that am looking at fixing the property up in stages and am looking for a reliable handyman to help with numerous projects at the house. The address of the house is as follows: 74 glenwood drive Westridge Berea Please see attached pics of the first job required. Thank you
Hell. Can I please get a quote on shaded carports for the following: 1) 4 x tripple parking spaces (Next to each other - 12 spaces total). 2) Another 3 x tripple parking spaces (Next to each other - 9 spaces total). 2) Another 1 x tripple + 1 x double parking spaces (Next to each other - 5 spaces total). 1) 1 x single parking spaces (one is for the shaded seating area). You can re-use posts for all adjacent ones. Or do it differently if you have a suggestion. I want 2 price options: 1) 4 pole stand alone. 2) Cantilever structure. I also want your best price - we plan to double this order in the next few months.
I am in meetings the entire day. Can you call me on Monday am to discuss further? Or rather email. Please find attached more detail: I would like to provide you with the details of two events for which we are seeking catering services, and to request separate quotes for each. Event 1: Hybrid Meeting Date: Tuesday, 19 March Time: 08h00-12h30 (08h00-09h00 allocated for arrivals, latecomers, and registrations; event starts at 09h00 sharp) Format: Hybrid (in-person and online via Zoom) Location: 25 Commercial Street, Cape Town Attendees: 50 persons Catering Needs: Welcoming refreshments (coffee, tea, water) Mid-morning break (coffee, tea, water, juice with an assortment of muffins, biscuits, and sandwiches) Post-event refreshments (coffee, tea, water, juice with a selection of wraps, sandwiches, and a collection of pastries) Additional Notes: We encourage creativity in your menu proposals while accommodating vegan and vegetarian preferences. Please indicate if you require any additional cutlery or equipment. Event 2: Brainstorming Session Date: Wednesday, 4 April Time: 8:00 am – 5:00 pm Format: In-Person Location: Dock Road Junction, Corner of Stanely & Dock Road, Waterfront, Cape Town, Attendees: 20 persons Catering Needs: Welcoming refreshments (coffee, tea, water, juice) Mid-morning break (coffee, tea, water, juice with a variety of muffins, biscuits, sandwiches, wraps, and pastries) Lunch (informal, potentially platter style, with considerations for Halal dietary needs) Additional Notes: Refreshments should be always available during the event.