5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
This is going to be a website for young people/teenagers filled with articles to help them navigate life. The business must also be visible on Facebook because I think most of the young teenagers are on Facebook and they are the ones we are looking to attract so there will need to be some discussions regarding marketing as well.
PLEASE SEND ME AN EMAIL with your packages - I want to know exactly what your monthly rates are and what you will be doing for that amount, how many times will you be posting etc. I also would like to know if you handle all of the posting yourself? Or do you design the material and have me post it myself? I mainly want to target Instagram and Facebook, I am not as familiar with Tik Tok yet. I run guest cottages. I am also interested in booking management. I am not sure if that is something that you offer. Alternative email address:
We require a new manual change over switch installed at/near the db board. New external water proof plug point installed on the outside wall for the standby generator. Replacement of 1 x day/night sensor operating 2 x LED exterior lights. Replace 1 x "jam jar" light fitting. Remove "illegal" cable installtion to exterior plug point and run new T&E cable from exterior plug point to DB board, through newly installed conduit housed in wall.
Two bedroom, kitchen, sitting room and one toilet. Would like to add a dinning room. Nothing has been done since the early '80 when it was built. The plan is to flip the house and renovat it and add a room. Considering that it is a old structure, would like change the roofing, timber, and ceiling. Plastering, tiling, electricity and plumbing.
Normal Three bedroom...two bathrooms ...main bathroom ensuing... open plan kitchen leading to dinning room and lounge...tiled roof..high ceiling...verandah...sliding doors from lounge leading to verandah with braai area...one kitchen door at the back...all rooms must be enamel frame window...Normal building blocks.
Main house: 4 bedroom, main bedroom has walk in closet,1 office, 2 bathrooms (1 is MES), 1 guest loo. Open plan lounge, dining room into big kitchen, with separate scullery which leads into double garage, slightly longer than usual garage. Plus bar. Around sm for the house, plus 40odd sm for the garage. Cottage, 2 bedroom, 2 bathrooms, open plan lounge dining room and kitchen. Looking for Nutec or timber or other reasonably priced building material. Also want, 10mx4m swimming pool. Still looking for land, so need pricing at this stage. Stand size we are looking at will be around sm. Also need boundary wall, site clearing, water and electricity connection plus back up water tanks and generator connection. Fittings, middle of the range, not the cheapest or most expensive. Have come up with some rough plans, so can send them.
Build 6 x 18 m double brick wall (concrete bricks ) 1.2 m high with foundation fill up with soil on site compact and thrvaaldamough mm concrete top to be used as deck service supply all material to site. vaaldam. Can you give qoute indication new site no building constrictors resonde farm land decided into 2.5 ha plots
Hi Team, Please assist us with 40meters of razor wire - we are looking for a double layer of razor wire for a wall. First top razor wire to be placed on top of the wall (flat edge of the wall on top) and the second layer they want attached to the wall under the first layer for double protection. Could someone assist us with that or come through and asses the property and we take it from there? Thank you in advance. Kind regards,
1. Aluminum window frame side hug .4off ( PTT ) and 2off (PTT ) 2. Aluminum window frame top hug PT59 4off and PT99 1off 3. Aluminum window frame top hug PTTTT 3off 4. Aluminum window frame top hug PT 4off 5. Standard Aluminum folding door mmxmm (1off) , mmxmm (1off), xmm(1off) and standard aluminum door mmx (1off)
Currently three separate rooms 1) small shower 2) small loo & basin. 3) loo + shower + basin & vanity. Required : knock down 2 walls, lift floor and wall tiles, cement/screed floors and walls, install one large wet room with 1 wall mounted loo, one large shower, one basin with vanity and one bathtub. I'd like exposed copper pipes throughout.