5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
Morning, I'm after a quotation on my new house in Kingswood Golf Estate This is what I am after please: • Aluminium H/ Slat Narrow Flute • 1 Double Door (opening measures W = x H = ) • 1 Single Door (opening measures W = x H = ) • 2 Motors, 1 for the Double and 1 for the Single • Grey in Colour Please contact me via email; King Regards,
Good day, I have a vacant land property and need to build a structure so that it is regarded a residential property. The COJ municipality advised that a small structure would be adequate. As such I need services for: 1. Plans to build a small room (3x 3) and a toilet. 2. Get the plans approved at the municipality. Regards,
I need a website with a client portal for an MSP tech company to provide information about the business, call from the home page (linking with a cloud viop service). The client portal should provide account information under client profile and stats on real time data and outages embedded to APIs connected to all services.
Good day, Please advise on how mch does it cost for fumigation of ants all over the house indoors and outdoors coming from under fitted kitchen.sink.bathroom,windows, cracks have tried using chemicals , blue death powder, Doom , chillie ,salt and mouth ball nothing its working stop for hours when home the come out
We are an events company and a promotional agency, we have two divisions, on our events side we cater for any kind of occasion whether big or small to the needs of our clients. Our promotional agency provides all promotional and marketing staffing needs in South Africa. Gold days Corporate functions/events Party hostesses Flyer distributors Expos Waiters, waitresses and barmen Sports events Birthdays/farewells Bachelors/Bachelorettes Alcohol and shooter girls Brand campaign
Good day I am writing to request a quotation for the installation of shower/changeroom facilities at our campus gym located in Sandton. As a representative of , we are looking to enhance our amenities to better serve the needs of our students, faculty, and staff. We are interested in converting one of our classrooms into shower and changeroom facilities to accommodate individuals using the gymnasium on our premises. The conversion will involve the installation of showers, lockers, benches, and other necessary amenities to create a comfortable and functional space for our campus community. Below are some details regarding the scope of work for the project: Location: The designated classroom for conversion is located on the ground floor. Facility Requirements: We require the installation of showers, lockers, benches, mirrors, and other necessary fixtures to accommodate the needs of users. Design and Layout: We are open to suggestions regarding the design and layout of the shower/changeroom facilities, keeping in mind functionality, space utilization, and aesthetic appeal. Compliance: Please ensure that all proposed work complies with relevant building codes, regulations, and safety standards. We would appreciate if you could provide a detailed quotation outlining the cost breakdown, including materials, labor, equipment, and any additional expenses associated with the project. Additionally, if your company offers design and consulting services, we would be interested in exploring those options as well. If you require any further information or would like to schedule a site visit to assess the premises, please do not hesitate to contact me. Thank you for considering our request. We look forward to receiving your quotation and potentially partnering with your company to bring this project to fruition. Regards Bryan Forbay
The renovations are: 1. Main Bedroom to be built above "New Lounge" 2. Main Bathroom to be built above "New Garage" 3. Carport next to "New Garage" to be converted to Garage 4. Garage that will be built to be extended as far to the front as possible 5. 2 Rooms of equal size to be built above the garage that was a carport.
and paving surface we are experts industrial and residential tar road resurfacing old tarmac slurry seal driveway fixing potholes speed humps painting parking lines concrete floor retaining wall all types of paving including red half bricks packed in circle design from R per sqm supply and installation
Please email only. I AM IN THE PROCESS OF BUILDING MY HOUSE IN SPRINGVALE, SALT ROCK & REQUIRE COMPARATIVE QUOTES. PLEASE ONLY CONTACT VIA EMAIL AS I AM NOT ALWAYS AVAILABLE ON MY PHONE. I ALSO REQUIRE THE QUOTE TO PLEASE ADD IN THE ISOPINE BOARD AS WELL AS NORMAL CEILING BOARDS FOR THE PASSAGE, BEDROOMS AND BATHROOMS AS WELL AS WATERPROOFING AND GUTTERS.
Hi, I am a medical doctor and will be doing home visits soon. Because i will be going to my patient's location, I wanted to know if you offer a service where i can be tracked with my cell phone. Something like: Upon arrival of the patient's location, informing you of my loction or logging it on an app and within 45 mins informing you of my safe departure from the location and if you do not hear from me, then you would call or send armed response.