5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
walkways and access to flats on three levels need restoration of waterproofing and sealing with jotamastic and hardtop flexi or similar Diamond-grind the walkway in order to profile the surface in preparation for coating, Sand the skirting, Cut open all cracks in the walkway and backfill them with Hybriflex or similar , Rebuild with Smooth ’n Patch or simial, remove all hollow/disbonded topping-screed and repair the areas with Smooth ‘n Patch, , Prime all repaired areas with a two coat system of Jotamastic 90 followed by a two coat system Hardtop-Flexi, or similar
kitchen, 2xbathrooms (1 with shower and 1 with bath), add wall to enclose 3rd bedroom again. that is needed. Would also like a quote on opening up a load bearing wall about 4m x 2m, this used to be the outside wall so would also be a firewall if I am correct. the room behind that would need the floor raised and if possible the ceiling as well, else we will extend this to be the living room/tv wall
I now live in an old farm house in which the carpets are very old and very stinky. I have a budget. I got a quote for vinyl flooring with skirting amd sealant and self-leveling, but it's too far above my budget. I'm willing to do laminate and see what's the best quote I can get. I wanted sealant because there seems to be water coming in, but we've sealed the roof and the courtyards where there's water build up during rain.
Hi My family and I are moving from a farm near Brandfort to a farm near Venterstad. We have the main bedroom, lounge, kitchen and spare room that we'll have to pack furniture. It is not a lot of stuff, but will need a decent sized truck. And a driver if you do that. Please let me know or contact me, so we can discuss the details.
Solar panels of at least 6kva to run one freezer, 3 door fridge & freezer combo, 2 TV sets, lights and 0,75 submissable.water pump. Quote hybrid inverter and batteries separately from the panels. There must also be charge controllers (MPPT) and be compatible to feed extra power to the manucipality grid when it allowed to do so in the future We want to buy panels the last week February.
Current structure is a 3 bedroom house with an out building total area is approx sq.meters site area is aprox sq meters. I want a single storey 4 bedroom house (main one with a walk in closet,) garage for 4-6 cars, entrainment area with bar and swimming pool, open plan . Attached are rough ideas of what I have in mind (I'm open to other ideas of course.
I am enquiring on behalf of my brother who lives in Retreat, Cape Town. At the beginning of the tax year he was in fulltime employment but left his job at about April . In December he started working as an Uber driver and is leasing a vehicle through Moove. How much would it cost for the necessary admin to administer and submit his tax returns? He has just recently registered for eFiling and may still need to register for Provisional Tax. Kind regards, Mark Hendricks email : and you can message me on whatsapp
15th bday party.... planning to have it on my deck at home ( weather permitting 🤷🏻♀️) Co-ed braai for my daugther & her mates. Will need assistance with catering (platters, meat/sausages for gas braai, sweet table, bday cake, cupcakes), some light decor ... maybe helium balloons. Have music but other entertainment might be cool. Colour scheme.... light blue as per pic of cake... open to ideas. Time from 3pm to 6pm.
LEVER, MANUAL CONTROL: TYPE: HANDLE SHAFT; DIMENSIONS: WD X LG MM; MATERIAL: PLASTIC; SHAPE: T BAR; FEATURES: HANDLE; OEM P/N: 8UD-3AF21, OEM: SIEMENS PROPRIETARY LIMITED; DOOR COUPLING ROTARY OPERATING MECHANISIM STANDARD WITH TOLERANCE COMPENSATION SIZE X MM; SHAFT 10 X 10 X MM; TEST 0-1; COMPLETE UNIT HANDLE MM ACCESSORY FOR 3KD SIZE 4; 3KF SIZE 4; COMPLETE UNIT HANDLE MM ACCESSORY FOR 3KD SIZE 4; 3KF SIZE 4; DESIGN OF THE PRODUCT STANDARD WITH TOLERANCE COMPENSATION; DESIGN OF HANDLE: GRAY; DESIGN OF THE DOOR LOCK SYSTEM: DOOR INTERLOCKING; SIZE OF CROSS SECTION OF THE SHAFT OF DOOR COUPLING ROTARY OPERATING MECHANISM 10X10 MM; SHAFT: 8 X8 MM; LENGTH OF HANDLE: MM; LENGTH OF SHAFT OF DOOR COUPLING ROTARY OPERATING MECHANISM: MM; PROTECTION CLASS: IP 65; VENDORS ARE RESPONSIBLE FOR ENSURING THAT THEY ARE PERFORMING AGAINST THE CORRECT DRAWING REVISION NUMBER (IF APPLICABLE). I WANT 14 OF
Good day, I am currently with another tax company for 3 registered businesses that I have. 1 is dormant for now, another is trading but has not made any income yet and the third is the PTY I use to invoice my US employers and then pay myself salaries and the only one making money at the moment. Until I begin making an income revenue stream from the other two, I am paying everything out of pocket. I need a complete quote that shows what I would be paying monthly for general accounting, all the returns (as is with 0 zero on 2 of them) and financial statements I would need to do. Also let me know if you provide Xero subscriptions or not. If not, I will just go directly with them should I decide to move.