5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
I now live in an old farm house in which the carpets are very old and very stinky. I have a budget. I got a quote for vinyl flooring with skirting amd sealant and self-leveling, but it's too far above my budget. I'm willing to do laminate and see what's the best quote I can get. I wanted sealant because there seems to be water coming in, but we've sealed the roof and the courtyards where there's water build up during rain.
It is an upstairs addition. I need to know the condition of the foundation and if it will be able to handle another level. And I need to know all the costs involved. I need someone who can come and check out the property. Please email me as I am currently traveling and phone calls are a bit difficult at the moment.
Hi My family and I are moving from a farm near Brandfort to a farm near Venterstad. We have the main bedroom, lounge, kitchen and spare room that we'll have to pack furniture. It is not a lot of stuff, but will need a decent sized truck. And a driver if you do that. Please let me know or contact me, so we can discuss the details.
Solar panels of at least 6kva to run one freezer, 3 door fridge & freezer combo, 2 TV sets, lights and 0,75 submissable.water pump. Quote hybrid inverter and batteries separately from the panels. There must also be charge controllers (MPPT) and be compatible to feed extra power to the manucipality grid when it allowed to do so in the future We want to buy panels the last week February.
Please, only send comparable quotes via email only....no phone calls....Please do not circulate my invoice without my explicit consent with due consideration to violations of POPIA. I need to have comparative quotes for alarm monitoring and armed response services against my current provider in Milnerton. I've attached my current invoice.
Estimate of Fees: EXCL or INCL • pilation of annual financial statements • Preparation and submission of IT14 income tax return on an annual basis (income tax compliance services – per return) • Application for tax clearance certificate – once per 12-month cycle (tax compliance status) • Preparation and submission of IRP6 provisional tax returns on a six-monthly basis (provisional tax compliance services) – (per period in February and August each year) • Preparation and submission of annual return to CIPC, including Financial Accountability Supplement or XBRL (CIPC compliance services) – (per annum PLUS CIPC levy, which will depend on the turnover of the company) • Preparation and submission of annual WCA. 8 return and obtaining Letter of Good Standing from Workmen’s pensation missioner (WCA pliances services)
Current structure is a 3 bedroom house with an out building total area is approx sq.meters site area is aprox sq meters. I want a single storey 4 bedroom house (main one with a walk in closet,) garage for 4-6 cars, entrainment area with bar and swimming pool, open plan . Attached are rough ideas of what I have in mind (I'm open to other ideas of course.
I am enquiring on behalf of my brother who lives in Retreat, Cape Town. At the beginning of the tax year he was in fulltime employment but left his job at about April . In December he started working as an Uber driver and is leasing a vehicle through Moove. How much would it cost for the necessary admin to administer and submit his tax returns? He has just recently registered for eFiling and may still need to register for Provisional Tax. Kind regards, Mark Hendricks email : and you can message me on whatsapp
15th bday party.... planning to have it on my deck at home ( weather permitting 🤷🏻♀️) Co-ed braai for my daugther & her mates. Will need assistance with catering (platters, meat/sausages for gas braai, sweet table, bday cake, cupcakes), some light decor ... maybe helium balloons. Have music but other entertainment might be cool. Colour scheme.... light blue as per pic of cake... open to ideas. Time from 3pm to 6pm.
LEVER, MANUAL CONTROL: TYPE: HANDLE SHAFT; DIMENSIONS: WD X LG MM; MATERIAL: PLASTIC; SHAPE: T BAR; FEATURES: HANDLE; OEM P/N: 8UD-3AF21, OEM: SIEMENS PROPRIETARY LIMITED; DOOR COUPLING ROTARY OPERATING MECHANISIM STANDARD WITH TOLERANCE COMPENSATION SIZE X MM; SHAFT 10 X 10 X MM; TEST 0-1; COMPLETE UNIT HANDLE MM ACCESSORY FOR 3KD SIZE 4; 3KF SIZE 4; COMPLETE UNIT HANDLE MM ACCESSORY FOR 3KD SIZE 4; 3KF SIZE 4; DESIGN OF THE PRODUCT STANDARD WITH TOLERANCE COMPENSATION; DESIGN OF HANDLE: GRAY; DESIGN OF THE DOOR LOCK SYSTEM: DOOR INTERLOCKING; SIZE OF CROSS SECTION OF THE SHAFT OF DOOR COUPLING ROTARY OPERATING MECHANISM 10X10 MM; SHAFT: 8 X8 MM; LENGTH OF HANDLE: MM; LENGTH OF SHAFT OF DOOR COUPLING ROTARY OPERATING MECHANISM: MM; PROTECTION CLASS: IP 65; VENDORS ARE RESPONSIBLE FOR ENSURING THAT THEY ARE PERFORMING AGAINST THE CORRECT DRAWING REVISION NUMBER (IF APPLICABLE). I WANT 14 OF