5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
Need a quote when a family member passes on. To prepare almost everything from Friday to Saturday. To come with everything including tents with chairs, pots, plates or disposable things including with cups and sources, the while cutlery and mobile toilets etc. I need the whole setup. Also the food and meet. Thank you
Total Property size is m2 in Total - Minus Dwellings, Pool, Beds and Driveway, Grassed area to Mow is +- m2. Grass is predominantly flat with a few small banks that will need cutting with weed eaters ( Grass Banks = +-m2). In addition to Lawn mowing, please account for Lawn edging around Beds and Driveways/Walk ways.
The place is empty. So it is before a new tenant moves in. It is a major major clean. One bedroom, one bathroom (bath, basin, toilet only) small lounge and a kitchen. It is extremely dirty. So major clean on walls, ceilings, floors, carpet in bedroom, all built in-cupboards. The kitchen, cupboards, stove and oven.
1. 33 bedroom hotel, TV’s, wall mounted fans, panel heaters, led lights 2. car wash - 1 x pressure cleaner & vacuum 3. bottle store - 6 upright fridges, 1 chest freezer & computer scanner till 4. Bar - 8 upright fridges, 1 chest freezer, computer scanner till, 5 x gaming machines, 1 Jukebox, 3 TVs, 5. One geyser system for entire building heated with heat pump! 4.2kw 19amp single phase! ITS Solar Heat Pump 6. general communal lighting, computers, camera systems, 4 dstv decoders, WiFi routers.
We are adding on a braai room. The braai has already been built onto our existing deck, and we are now looking for someone to build the roof and windows/doors, raise a small section of the deck floor, replace the flooring with an indoor board/tile, add on a small section of deck outside the braai (repurposing the existing deck boards), and adding a standard door from our house to the braai area. Essentially, we are looking for someone to enclose the braai area. The plans are complete and we are working with a local PRINGLE BAY based architect who is very open with communication should you have any questions in the quotation or building process. We are looking to start ASAP and to have the project completed by the end of November. In hopes that we find the right builder, we have other projects lined up as well. Please note, there are 12 files in total but only 8 could be uploaded at a time. Please contact for additional files.
Hi there, I have unfortunately, due to multiple reasons and including have lived overseas for a period of time, neglected my taxes. I need to check what is happening with my SARS and how to best move forward. I am also in need of registering as a sole trader, possibly, and would like some advice on that as well, if possible. I look forward to receiving quotes for this. Thank you!
I have an inverter in place complete with battery. System adequate during Load shedding . Stove connected direct to Escom. Usage approximately Kw H per month. Wish to install solar panels into this system to complete it and reduce Eskom account . Resident of Helderberg Village in Somerset West . Require a quotation
I need windows cleaned and curtains washed. See below: 1. 1st lounge – 2,5m + 2m + 1mx2 + 1,3m and 1,4m and 3m for sliding door (two of the windows are a corner) 2. 2nd lounge – 4m sliding door 3. Dining room – 3,6m (the window is divided from outside, but only one curtain) 4. Main bedroom – 4m sliding door 5. Bedrooms – 3m + 2,5m and 2m 6. Kitchen plus scullery x 2 blinds 7. Bathrooms x 2 blinds 8. Toilet (small blinds)
Move household and machinery
House - 4 bedrooms, 3 bathrooms (2 ensuite), large kitchen, lounge and in house bar. A pool outside, Wendy House with a room and bathroom, outside storage/ staff quarters. Cottage - 2 bedrooms, 1 bathroom, kitchenette and lounge. Parking is ample in the front yard that can fit many cars, double garage plus carport parking. Yard is sqm