5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
My work environment depresses me. Lost close family members. Have panic attacks and insomnia.
We recently miscarried and there was a big argument leading up to the loss. It has been disagreements since and haven't seen eachother since the big argument.
I need therapy asap