5 important benefits of counselling for stress and anxiety management
Discover 5 reasons to seek counselling for stress and anxiety management, including coping strategies and better sleep.
I wish to become a good communicator by working with other people, creating a good team,making sure everything is going accordingly and I don't wanna make mistakes when I'm working with others. My goals is to become a great person among others be able to easily communicator and I want to have my own space having my own things be capable to afford anything that I want.
Goeie naand. Kan julle dalk vir my 'n kwotasie stuur vir Insulation vir my huis in Oudtshoorn. Dis 'n drie slaapkamer huis en slegs die kamers het plafonne. So slegs insulation in die kamers gaan moontlik wees. Kan ek vir julle die huis se planne aanstuur vir 'n kwotasie? Hoor graag julle Groete
It's a moving in clean so the house is still empty. 3 bedrooms and 2 bathrooms. Window cleaning and cleaning inside the oven and cupboards is required. Cleaning of the walls is also required. The living room has a high ceiling with beams and I would like the beams to be cleaned so a ladder is required. The blinds also need to be cleaned.
Important notes: 1. Property to be built on a private nature reserve. 2. Erf is zoned as rural. 3. There is no electricity, so it will require a generator if need be. 4. NO TRUCKS can reach the stands. The roads allow for bakkies, possibly with a trailer. 3 Tonne truck should also be fine. 5. Builders are not allowed to stay on the stand overnight. There is accommodation available at the farm gate (about 10km or so from the stand).
Hi there, I have a property at Ferndale Brackenfell that has a tenant and I need a reliable handyman services that I can use. I currently need a sliding door fixed, wooden front door replaced, leaking tap, checking if the bathroom mixture in the shower needs a change, later on to change fascia boards, pressure clean the roof tiles/ carport and gutters if you work with those. Then anything other issue that might arise and check if there's a need to change the bathroom mixer. Do you perhaps work with swimming pools?
Hallo. Ek wil graag idees he hoe om my seun se woonstel atmosfeer te gee. Hy het in n woonstel ingetrek sien fotos aangeheg. Kussings, iets teen mure, bedlampies, kuns plante, lamp, ornament en dalk n mat. Kleurskema by fotos. Hy wil nog n tv cabinet kry om die inverter en batterye in te sit. Kan u asb eers vir my n kwotasie gee wat dit sal kos om vir my die raad te gee. Groete
We would like to receive Hope all is well - we are a non-profit organization working in community development to help young drug addicts to access basic health services and non-discriminatory HIV treatment. We are currently in the middle of an urgent submission and we require an urgent quotation for your auditing services - for a R1 million community project for 12 x months. Looking forward to your favourable response.
In a process of applying for finance from Standardbank for solar installation. I need a qoute from an accredited solar installer so I can submit to the bank. The qoute should include everything, equipments, and installation costs and still be connected to the grid just incase. In my house I have outdoor lights, 2 geysers, stove, pool and indoor lights.
We have a cottage on our property that was once a garage. It has a bit of a strange design currently and we are looking to improve it. We want to make a bedroom by dividing the bathroom (which is currently huge) and also put a door and window at the back of the cottage to lead outside into a courtyard/deck garden. The new bedroom and new bathroom would also need windows put in. The current style is cottage windows and we would like to keep this style (but need to factor in security). The outside area is currently a wood store, so we need to build the deck and pergola and create a nice outside area. Drainage would need to be put in to ensure water doesn't collect from the mountainside. We would like our kitchen improved significantly. We would also like our bathroom redesigned and improved. We have a limited budget. There is a security concern from the back of the cottage (which we think is why there haven't been doors or windows inserted before) and we need to fence off the back area and screen it off from the mountain so that people can't see into the property, so we are also looking to put screening up (probably latte fencing). There is an existing gate that leads to the mountain, which is currently a security concern, but we would like to keep this if possible, but make it more secure. We would love to hear from builders about ways to approach this project - quoting on the full job, and also advising, if necessary, on a phased process, if we do not have all of the necessary capital immediately. We would be looking to start the project in May. We hope to have the project finished by September . I don't think we need building plans as we aren't changing the shape of the shell of the building.
I need a clear view fence with 2.0m height, supply and installation of fence with upright posts (pipes of CHS60x2) and total height of 2.30m (2.0 above ground and 40cm below ground). The distance between the posts will be 3.00m. Includes providing all labor, materials, tools and (necessary for furnishing and installing chain link fencing. 3 layers of razor wires shall be considered at the top of fence. A gate, fence gate, 6.0 Meter wide, swing gate with 2-Panels. This is for our site Koruson, near the town of Middelburg/Noupoort in the Northern Cape Province of South Africa.